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Over 80% of people with prediabetes (that is, high blood sugars with the high risk for developing full-blown diabetes) don’t know it. Heck, one in four people who have full-blown diabetes don’t know they have it! Research suggests that a healthy lifestyle can prevent diabetes from occurring in the first place and even reverse its progress. https://www.health.harvard.edu..../blog/healthy-lifest

Healthy lifestyle can prevent diabetes (and even reverse it) - Harvard Health
www.health.harvard.edu

Healthy lifestyle can prevent diabetes (and even reverse it) - Harvard Health

Research confirms that a healthy diet and lifestyle changes can prevent diabetes and even reverse the progress of the disease.
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