Over 80% of people with prediabetes (that is, high blood sugars with the high risk for developing full-blown diabetes) don’t know it. Heck, one in four people who have full-blown diabetes don’t know they have it! Research suggests that a healthy lifestyle can prevent diabetes from occurring in the first place and even reverse its progress. https://www.health.harvard.edu..../blog/healthy-lifest

This Instant Pot Vegan Jackfruit with Potato Curry recipe is so amazing and flavorful, made with simple ingredients it will be a favorite of yours as it is of mine.
https://healthiersteps.com/rec....ipe/instant-pot-vega

Ajahne initially entered the competition as a model after being scouted by her school's dance teacher, Denesha Wright, who participated in the competition last year. "Her teacher found the talent in her - saw that she wanted to and loved to dance. http://jamaica-gleaner.com/art....icle/entertainment/2

Global Water Dances St. Mary, Jamaica. https://youtu.be/gwodY0rln2w

☝️??? ️What's in your community? It's a great time to embrace Community Tourism in Jamaica. Share your community's natural resources, cultural heritage, food, entertainment & events through tourism. Start today - Create a community page at reggaefalls.com ☝️???. Image via #JamaicaTouristBoard

Why visit Jamaica? Take it from Ziggy Marley: the island is perfect to reenergize your spirit and your soul. Video via #VisitJamaica

Discover your next adventure in the Home Of All Right!. https://youtu.be/ghnITdgFDgc

Greetings the Jamaican way!!!

The Jamaica Medical Cannabis Corporation Ltd. (JMCC), a Canadian-Jamaican medical cannabis exporter, signed an agreement to invest $2 million USD over ten years to identify analyze, and preserve Jamaica’s indigenous cannabis strains. https://www.forbes.com/sites/s....arabrittanysomerset/